DR. IVANA VARGAS, DC
Active Release Therapy - Webster Technique - Musculoskeletal Injuries - Women’s Health - Perinatal Care - Nervous System Imbalance - Pediatric Care
As the Founder and Chiropractor here at Wellnest Chiropractic + Holistic Center, Dr. Vargas is a Westchester County native who graduated cum laude from University of Bridgeport Chiropractic College with her Doctorate in Chiropractic Medicine. Currently certified in Active Release Technique (ART) and Webster Technique, she enjoys working with athletes, adolescents, pregnant, postpartum women and anyone in between.
As a former D1 Big East volleyball player at St. John’s University, where she obtained her Bachelors Degree in Biology, she learned the importance of Chiropractic to maintain her health and prevent injury. Still living in Westchester County with her husband, 2 children and English Bull Terrier, she enjoys walking along the Hudson River, eating at the local restaurants and going to spin class.
Whether you are looking for a pain-free life, training for a marathon, pregnant or simply want to be proactive about your health and body, Dr. Vargas can help you obtain your goals.
RACHEL SAFFERSTEIN, LMT
Perinatal Massage - Sports Injury - Therapeutic body work - Pain Management - Injury Rehabilitation - Gua Sha - Cupping - Myofasical Release
As both an Occupational Therapy Practitioner and a License Massage Therapist with over 10 years of experience, Rachel offers a strong foundation in anatomy and rehabilitation.
She takes an individualized, evidence-based approach to each session, creating personalized treatment plans that put each client’s well-being first. She blends a variety of modalities to best support every person’s unique needs, goals, and comfort level while using techniques grounded in clinical knowledge and current therapeutic practices.
JENNIFER LEE, LMT
Prenatal Massage - Postpartum Massage- CranioSacral Therapy - SomatoEmotional Release Therapy- Neural Manipulation - Manual Lymphatic Drainage - Injury Medical Massage
Jennifer is a licensed massage and manual therapist with over 18 years of experience creating intuitive, personalized treatments that support physical, mental and emotional well-being.
She combines CranioSacral Therapy which is a gentle yet powerful modality that supports the body’s natural healing processes, with other manual therapy techniques to help clients overcome trauma, manage chronic pain and stress, and find relief from injuries. She supports and guides the healing that is meant for you.