DR. IVANA VARGAS, DC
Active Release Therapy - Webster Technique - Musculoskeletal Injuries - Women’s Health - Perinatal Care - Nervous System Imbalance - Pediatric Care
As the Founder and Chiropractor here at Wellnest Chiropractic + Holistic Center, Dr. Vargas is a Westchester County native who graduated cum laude from University of Bridgeport Chiropractic College with her Doctorate in Chiropractic Medicine. Currently certified in Active Release Technique (ART) and Webster Technique, she enjoys working with athletes, adolescents, pregnant, postpartum women and anyone in between.
As a former D1 Big East volleyball player at St. John’s University, where she obtained her Bachelors Degree in Biology, she learned the importance of Chiropractic to maintain her health and prevent injury. Still living in Westchester County with her husband, 2 children and English Bull Terrier, she enjoys walking along the Hudson River, eating at the local restaurants and going to spin class.
Whether you are looking for a pain-free life, training for a marathon, pregnant or simply want to be proactive about your health and body, Dr. Vargas can help you obtain your goals.
RACHEL SAFFERSTEIN, LMT
Perinatal Massage - Sports Injury - Therapeutic body work - Pain Management - Injury Rehabilitation - Gua Sha - Cupping - Myofasical Release
As both an Occupational Therapy Practitioner and a License Massage Therapist with over 10 years of experience, Rachel offers a strong foundation in anatomy and rehabilitation.
She takes an individualized, evidence-based approach to each session, creating personalized treatment plans that put each client’s well-being first. She blends a variety of modalities to best support every person’s unique needs, goals, and comfort level while using techniques grounded in clinical knowledge and current therapeutic practices.
FARRAH ZERIN, L.AC
Orthopedic Acupuncture - Cosmetic Acupuncture- Women’s Health - Fertility - Perinatal Care - Pain Management- Mental Health - Nervous System Imbalance
Farrah is a New York State Licensed Acupuncturist and native New Yorker with a passion for helping patients feel and function their best through thoughtful, individualized care.
She specializes in orthopedic acupuncture, women’s health, fertility, and cosmetic acupuncture, with advanced training in the treatment of musculoskeletal pain and a board-certified certification in Cosmetic Acupuncture.
Farrah takes a whole-body approach to care, combining the foundations of Traditional Chinese Medicine with modern clinical techniques to support pain relief, hormonal and reproductive health, stress regulation, and overall wellbeing. She believes the best care is collaborative and compassionate, creating treatment plans that meet each patient exactly where they are.